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Luminous Mysteries of the Rosary for Sports: The Transfiguration of Our Lord


The Rosary is a form of prayer used especially in the Catholic Church named for the string of knots or beads used to count the component prayers. The Rosary prayer focuses on the life of Christ from the Scriptures...it is partly a history lesson. To that end, the beads of the Rosary are divided into five decades (sections) and each decade represents an event from the life of Christ. These five events are grouped into a set of Mysteries, each with five events. The four Mysteries (Joyful, Sorrowful, Glorious, Luminous) focus on an important part of the life of Christ.

Looking for a special way to pray the Rosary? Try bringing a Living Rosary to your sport team. This beautiful prayer service takes some preparation and practice, but many find it makes for a powerful and prayerful tradition. A living rosary is when people are used to represent each bead of the rosary. Each person leads one prayer of the rosary. Gather your athletes (61 spots in all) to embody the Rosary. If you have fewer than 61 people, you may double-up duties.

Play Like a Champion has sports themed reflections based on the mysteries of the rosary. Consider praying either a single decade or an entire rosary with your team and reflecting on how God is speaking to you individually and as a team.

The LUMINOUS MYSTERIES of the Rosary:

These "Mysteries of light,” were added by Pope St. John Paul II and focus on the life and ministry of Jesus Christ. They are prayed on Thursdays throughout the year.

4. The Transfiguration of Our Lord (Matthew 17:1-8)

After six days Jesus took with him Peter, James and John the brother of James, and led them up a high mountain by themselves. There he was transfigured before them. His face shone like the sun, and his clothes became as white as the light. Just then there appeared before them Moses and Elijah, talking with Jesus. Peter said to Jesus, “Lord, it is good for us to be here. If you wish, I will put up three shelters—one for you, one for Moses and one for Elijah.” While he was still speaking, a bright cloud covered them, and a voice from the cloud said, “This is my Son, whom I love; with him I am well pleased. Listen to him!” When the disciples heard this, they fell facedown to the ground, terrified. But Jesus came and touched them. “Get up,” he said. “Don’t be afraid.” When they looked up, they saw no one except Jesus.

Reflection: The athletic road has real challenges and clear difficulties. With Christ, anything is possible. Imagine Jesus looking directly at you and speaking directly to you: “You are my son/daughter with whom I am well pleased. How would Christ be pleased with you? How are you living God’s gifts on your team? Rest in the knowledge that you are spiritually protected so the words “Be Not Afraid” are believed in your heart.

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